12.10.08 – ROYAL PARKS HALF MARATHON – Finished 01:56:44
15.03.09 – FLEET HALF MARATHON – Finished 02:06:47
28.03.09 – PRAGUE HALF MARATHON – Finished 02:09:53
17.05.09 – WHEATHAMPSTEAD 10K – Finished 59:37
25.05.09 – BUPA LONDON 10,000 – Finished 55:38
22.08.09 – HARD AS SNAILS 10K – Finished 1:07:22
06.09.09 – GARDEN CITY 10 – Finished 01:30:18
26.09.09 – RAT RACE MEAN STREETS (LONDON) – Finished 269 points, 11.53 miles
11.10.09 – ROYAL PARKS HALF MARATHON – Finished 2:02:44
22.11.09 – WILLOW 10K – Finished 55:13
05.12.09 – GRIM – Finished 1:35:53
21.02.10 – WOKINGHAM HALF MARATHON – Injured – Did not race
27.02.10 – RICHMOND PARK 10km – Finished 56:54
21.03.10 – LISBON HALF MARATHON – Finished (just!!!) 2:25:43
18.04.10 – HERTFORD CHARITY RUN (9.35km) – Finshed 55:06
23.05.10 – WHEATHAMPSTEAD 10KM – Finished 59:32
05.06.10 – MUSCLE WARRIOR 10KM – Finished 59:20
10.06.10 – CRISIS SQUARE MILE RUN – 7.3KM – Finished 38:40
10.10.10 – ROYAL PARKS HALF MARATHON – Finished 2:05:06
15.01.11 – GRIM – Finished 1:46:29
13.02.11 – WOKINGHAM HALF MARATHON – Finished 2:12:42
13.03.11 – DEN HAAG CITY-PIER-CITY – Finished 2:04:23
10.04.11 – HERTFORD 10K – Finished 54:48
14.05.11 – GRIM BEAST IN THE EAST – Finished 1:01:24
22.05.11 – WHEATHAMPSTEAD 10KM – Finished 52:43
30.05.11 – BUPA 10,000 – Finished 49:55 – ran in Vibram Five Fingers (10km personal best)
09.06.11 – CRISIS SQUARE MILE RUN – 6.7KM – Finished 31:43
10.07.11 – CRANLEIGH 10k – Injured – Did Not Race
14.08.11 – BEARBROOK 10k – Injured – Did Not Race
18.09.11 – ASHTEAD 10k – Finished 54.31
16.10.11 – MAIDSTONE HALF MARATHON – Finished 1:59:17
03.12.11 – GRIM CHALLENGE – Finished 1:35:17

04.02.12 – GRIM NIGHT TERROR – Finished – 1:06 – time not confirmed

18.03.12 – MARLOW DUATHLON – Finished 2:24:14

15.04.12 – HERTFORD 10k – Finished 55:14

12.05.12 – WHEATHAMPSTEAD 10KM – Finished 54:14

30.09.12 – BERLIN MARATHON – Finished 4:30:38

12.05.13 – MAAS HALF MARATHON – Finished 2:02:20



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