18
Sep
12

Xero Shoes

Here’s something a little different this week. Rather than bore you with yet another blog about my Marathon training (the taper begins this week so only 24kms were run on Sunday, thanks for asking…), I thought I might try out a pair of Xero Shoes which are now available in the UK through Born Barefoot.

Anyone who has read Born To Run (which, by now, is probably quite a lot of you), will be aware of the Tarahumara tribe in Mexico who run in homemade sandals consisting of a sole and a cord that fastens the sole to the foot. They cover enormous distances and “running related injuries” are practically unheard of. The Xero Shoes are a modern day take on those sandals and the kit I ordered contained a pair of pre-cut soles, some cord and a metal punch.

There is something inexplicably exciting about assembling your own shoes and once you have the kit, it is just a case of logging on to www.invisibleshoe.com, watching the instructional videos and then creating your own footwear from the kit of parts. The videos are easy to follow and have many different tying and customisation options once you have the basic construction complete. I opted for a “slip-on” style which allows, once the cord has been adjusted, the sandals to be put on and taken off with no additional tying.

They are more comfortable than you imagine they are going to be too… I have now done a couple of short runs with them and, once the initial adjustments regarding the “lacing” have been done, they stay on remarkably well. It is an odd sensation as you run – the sole affords some protection from the ground but the feel of the breeze over your feet makes you realise how much shoes shelter your feet from the world around them. For me, they are perfect to take on holiday somewhere hot – they take up virtually no space in a bag and it means you could get out and run (virtually) barefoot without your feet getting too hot or the soles of your feet roasting on hot tarmac.

The kits are available with either a 4mm sole (the ones that I have) or with a slightly thicker 6mm sole. Normal running shoes are designed to be changed after about 500 miles – Xero Shoes are guaranteed not to wear out for an astonishing 5000 miles which means they should last 10 times longer.And they cost about a quarter of the price of a normal running shoe.

Born Barefoot are also stockists of Vibram Five Fingers (I have been eyeing up a very nice pair of Vibram Spyridon Ls for after I complete the Berlin Marathon and I can start running sensible distances again) and next day delivery on the Vibrams is free.


2 Responses to “Xero Shoes”


  1. September 18, 2012 at 2:00 pm

    Oooh, weird! I can’t cope with things between my toes like that, makes me feel sick (I know, I’m odd!). Did you get many funny looks? I’ll be interested to hear how you get on with them on longer runs…

    • 2 eatingtrees
      September 18, 2012 at 2:26 pm

      I don’t find things between my toes vomit-inducing, thankfully. And no-one really saw me on my ventures out. The kids in the neighbourhood think my Vibrams are “cool” so hopefully they’ll be just as forgiving when they see me out in the Xero Shoes. Incidentally, there are alternative ways of lacing the Xero Shoes so the cord does not go between the toes…


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