02
May
11

worms?

I am constantly hungry at the moment. No sooner have I tucked away an enormous meal, I start scratching around for something else to eat. Cheese. Bananas. Chocolate Biscuits. Perhaps I am looking to replace some of the calories used up in last weekends frenzy of activity? Maybe I am subconciously carb-loading for the 3 races I have in May (yes, an organisational SNAFU means I have 3 races in May… Grim Beast In The East, Wheathampstead 2k & 10k and the BUPA 10k) but what ever it is, I am devouring a huge amount of food.
Fortunately, the second Bank Holiday weekend afforded me a little time to spend eating and also a little time to spend running.
Thursday morning I crept out for an early morning run in the Vibrams. I have upped my mileage in them sufficiently to be able to run roughly 10k in them each time I venture out so a 10.7km run was executed before breakfast. A quick glance at the Garmin as I passed the 10k mark indicated that I had run my fastest ever 10k at 52:51 which set my good mood up rather nicely for the rest of the day. Thursday evening was spent with training partner, bad influence, inspiration, calibrator of the moral compass, epicurean and all round gentleman Hauling My Carcass at Kaslik in Soho, where we had arranged to meet, catch up and eat delicious Lebanese food.
Friday, there was a street party for the Royal Wedding and again the day was spent eating, chatting, eating and eating. Saturday we had friends round for a barbecue (yet more eating and chatting, obviously) and, by Saturday evening, my indulgences were beginning to play on my conscience. I went to bed vowing to get up and run first thing on Sunday.
Sunday morning was glorious and after making the family breakfast and powering down a capuccino, I set off. A beautiful bright crisp morning and I decided I should run off some of the excesses of the previous few days. There was quite a strong breeze and that kept me cool although as soon as the breeze dropped, the sun began to beat down and I tried where possible to run in the shade. I was feeling good so I just ran and ran and enjoyed running. A few deviations from my normal Sunday long route saw me complete 18.1kms. I was actually still feeling pretty good but cut the run short as to return home any later would have meant the rest of the day’s activities would have needed shuffling around.
So, it would appear that I am currently on a bit of a roll… enjoying running and getting just a little quicker without any kind of speedwork, fartlek or intervals. The VFF’s are fast becoming my shoe of choice as my regular running shoes begin to feel heavy and soft. I am intrugued to see how far I can comfortably run in the Vibrams – certainly a 10k race is do-able. Hmmm… then, who knows, maybe a Half Marathon..?

Soundtrack to this post: Zoo Music Girl – The Birthday Party


1 Response to “worms?”


  1. May 17, 2011 at 8:22 am

    I found that the more I train, the more I eat. I seem to have a protein and carbs frenzy at the moment. I do have a fast metabolism but the wife is complaining that I eat so much, but stay so thin.
    As for distance increase in VFFs, go for it. I recently ran the Silverstone Half in 4 day old Bikilas and got a PB. Next stop the marathon.


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